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Beta Alanine works by increasing muscle carnosine levels, which in turn, works as a muscle buffer by soaking up these extra hydrogen ions. In scientific studies, beta Alanine has been shown to increase strength, power output, endurance, exercise capacity, muscle mass, and delay the onset of neuromuscular fatigue. Beta Alanine is perfect for anyone who practices a sport where strength, power and endurance are needed.
- Increasing muscular endurance for more productive workouts.
- Increasing exercise capacity so you can train harder & longer.
- Improving muscular strength & power output.
- Helps delay muscle fatigue.