BPI Sports Glutamine Essential Amino Acid for Muscle Recovery, Supports Lean Muscle and Promotes Glycogen Replenishment, 240 Count
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Glutamine is one of the best post-workout recovery supplements available. As one of the most abundant amino acids in the body, glutamine is essential to maintaining and improving upon your physique. It helps your body prevent muscle breakdown, recover and rebuild muscle. In turn, this supports your efforts to train harder and then reap the rewards of all your hard work. 100% Pure Glutamine has been micronized and formulated for rapid digestion, maximum absorption and optimal bioavailability.
- Muscle Recovery - Glutamine is the most important component of muscle protein. It helps maintain cell volume and hydration, minimizes muscle breakdown and speeds up recovery. Supplementing with glutamine helps your body maintain the levels of glutamine it needs to help repair and build muscle.
- Protects Lean Muscle - During rigorous exercise, glutamine levels are depleted faster than the body can replenish them, which encourages muscle breakdown. Without supplementation, it can take up to six days for levels to return to normal. Adding glutamine to your nutrition regimen can help minimize the breakdown of muscle and improve protein metabolism.
- Promotes Glycogen Replenishment - Glycogen is mainly stored in the liver and the muscles, providing the body with a readily available source of energy if blood glucose levels decrease. Glutamine is a carbon and nitrogen donor, which improves glycogen replenishment and, in turn, restores energy levels.